You have been through some things.
Maybe you have not talked about all of it. Maybe you have talked about it too much and still do not feel better. Maybe you are just tired of carrying it and ready to put some of it down.
This is that space.
Can't Take My Light is a community and resource hub for women who are healing. Not from one specific thing. Just from life. From the weight of it. From the versions of yourself you had to become just to survive.
You belong here.
Why we built this
Can't Take My Light exists because healing is not something you can rush through on your own.
The 1st 28 Foundation was created around one core belief. Women are capable of full, real, lasting transformation when they have the right support around them. We built CTML as the heart of that mission. The place where healing actually starts.
Here, we focus on the emotional side of that journey. The hard stuff that does not always have a name. The patterns you picked up somewhere along the way that you are now trying to unlearn. The moments where you know something needs to shift but you are not sure where to start.
This is not therapy. We are not here to diagnose anything. We are a community and a resource. We create tools, content, and spaces designed to help you understand yourself better and move at your own pace.
When you are ready to take that healing into your professional life, The Next Chapter is waiting for you. That is the career development arm of our foundation and it was built specifically for women who are rebuilding their work lives on their own terms.
Together, these programs are how The 1st 28 Foundation shows up for the whole woman. Not just one piece of her.
OUR PHILOSOPHY…Women NEED Women.
That is not a slogan. That is just the truth.
There is something that happens when you are in a room with a woman who has walked a road similar to yours. You do not have to explain as much. You do not have to justify your pain or prove that it was hard enough to count. She already gets it.
That is what this community was built on. The understanding that healing is easier, faster, and more real when you are not doing it alone. When someone who has actually been through it can sit beside you and say, I know. I was there too.
We built CTML because that kind of connection should not be rare. Every woman should have access to it.
Come be part of the circle.
On Substack This is where we go deeper. Weekly content, real conversations, and resources that go beyond the surface. Free to follow. Deeper access for members. Come read, think, and be part of something that takes you seriously.
In the Facebook Group Nearly 200 women are already in this space sharing, supporting, and showing up for each other. It is free. It is real. Come introduce yourself.
Resources to help you do the work.
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The People Pleaser's Reality Check
You have been saying yes when you mean no for so long that you probably do not even notice it anymore. This free self-assessment helps you see the pattern clearly so you can start to change it. No fluff. No judgment. Just honesty.
IT’S FREE! -
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Stop Shrinking Yourself
The workbook that walks you through understanding where your people pleasing comes from and what to actually do about it. Written for real women in real life. Not perfect. Not clinical. Real.
$17
Healing is bigger than one program.
If you are working through the emotional side of your journey and starting to think about what is next for your career, head over to The Next Chapter. It was built for women who are ready to rebuild their professional lives with the same intention they brought to their healing.
If you need deeper support or want to know more about what The 1st 28 Foundation offers as a whole, reach out to us. We will point you in the right direction.