Empowering Survivors with Resources, Support, and Opportunity
At The 1st 28 Foundation, we provide trauma survivors with the tools, guidance, and support they need to heal, grow, and reclaim their independence. From emotional recovery to career development, our services are designed to uplift and empower survivors at every stage of their journey.
* A Journaling Journey to Healing *
* A Journaling Journey to Healing *
Sometime you want to journal, but you do not know where to start. The words are in your mind and they are all over the place. You wish that there was a way to get them together and get them out of your mind.
That is where these FREE journaling prompts come in to save the day, and your mind.
This 28 day process is a step-by-step guide designed to help you heal, grow, and gain back your power.
Grab your free copy today.
Journals for Healing
A safe space to heal through writing.
Journaling is a powerful tool for emotional recovery. We provide free journals to survivors, helping them process their thoughts and feelings in a private, therapeutic way.
How It Helps:
Encourages emotional expression and processing.
Provides structured healing prompts and exercises.
Helps survivors regain a sense of control and clarity.
Workshops for Empowerment
Building confidence, resilience, and personal growth.
Our workshops offer survivors tools for healing, self-discovery, and empowerment through guided discussions, practical strategies, and supportive communities.
Topics Include:
Coping strategies and stress management.
Rebuilding self-worth and confidence.
Setting personal and professional goals.
The Next Chapter – Career Services
Helping survivors regain independence through employment.
We offer free career support to trauma survivors looking to rebuild their professional lives and gain financial stability.
Services Include:
Resume and cover letter assistance.
Interview preparation and career coaching.
Job search strategies and skill development.
Outreach & Community Partnerships
Bringing our resources directly to survivors.
We collaborate with hospitals, crisis centers, and advocacy organizations to ensure survivors have access to the resources they need.
How It Helps:
Expands access to our free journals and workshops.
Builds networks of support within communities.
Raises awareness about trauma recovery services.
Emergency Resources & Support Network
Guiding survivors to additional support services.
We help survivors connect with trusted organizations that provide shelter, mental health services, and legal aid.
Available Resources:
Crisis helplines and counseling referrals.
Housing and financial assistance programs.
Legal advocacy for survivors.
We’re Here for You.
Whether you’re just beginning your healing journey or looking for ways to rebuild, The 1st 28 Foundation is here to support you. Explore our services and take the next step toward healing and empowerment.