Starting over with no money after leaving an abusive relationship is one of the most overwhelming things a woman can face. The fear is real, and so is the help. This guide walks through emergency shelter, financial assistance, housing rights under VAWA, career rebuilding resources, and how The 1st 28 Foundation's Next Chapter program can be part of your next step.

Survivors of sexual assault are at higher risk for suicidal thoughts, but you are not alone. This post explores why that risk exists, what warning signs to watch for, and how to find help when it feels like too much.